Custom
Pomodoro
i
The Pomodoro Technique breaks work into focused 25-minute intervals with 5-minute short breaks, and a longer 15-minute break after every four sessions.
Flowmodoro
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Flowmodoro flips the Pomodoro idea around: instead of fixed 25-minute blocks, you start a stopwatch and focus for as long as you stay in flow. When you finally break focus, you earn a rest equal to 1/5 of the time you just worked. Longer focus, longer break.
Focus
min
Break
min
50:00
Focus
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